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Pagina decribiendo servicios ofrecidos in Juarez Chiropractic. Servicios incluyen ajustes y masajes. Tambien ofrecen tratamiento para heridas de accidentes de carros. SOBRE NUESTRA CLINICA QUIROPRACTICA En Juarez Chiropractic nos enorgullecemos en brindar atencion de la mas alta calidad para ayudarle a regresar a sus actividades normales lo mas rapido posible. Ofrecemos el mas alto nivel de atencion al paciente para garantizar su salud fisica optima. Desde 2003 nuestro equipo de profesionales dedicados h an tratado a los pacientes del desierto alto con integridad, devocion, y compasion. Nuestra mision es ayudarlo a recuperar su funcion y mejorar su calidad de vida en general. Comuniquese con nosotros para conocer los servicios quiropracticos que brindamos en nuestra clinica en Hesperia, California. SERVICIOS QUIROPRACTICOS En Juarez Chiropractic creemos en el tratamiento de todo el cuerpo en lugar de tratar una lesion o un problema medico de forma aislada. Es por eso que ofrecemos variedad de servicios para ayudar a mejorar el movimiento y su estado fisico. Nuestros servicios incluyen estimulacion electrica, ultrasonido terapeutico, terapia de masajes, terapia de Graston, y ajustes quiropracticos. Tambien proporcionamos servicios de radiografias digitales. Explore nuestra pagina de internet para aprender mas sobre nuestros servicios quiropracticos que ofrecemos e n nuestra clinica en Hesperia, Clinica. ACCIDENTES DE CARRO En Juarez Chiropractic tambien ofrecemos tratamiento para heridas de accidentes de carro. Comuniquese con nuestra oficina para ver si podemos acceptar su caso. AJUSTES Y TRATAMIENTO PARA: Dolor en el cuello Dolor de cabeza Dolor en la espalda Dolor en los brazos o piernas Dolor en la cadera Dolor c iactica Dolor en los musculos y coyunturas Torsiduras

LOWER BACK PAIN Chiropractic care can be highly effective in treating lower back pain through a variety of techniques that focus on improving spinal alignment, reducing muscle tension, and enhancing joint function. Here’s how chiropractors typically address lower back pain: 1. Spinal Manipulation: Also known as a chiropractic adjustment, this technique involves applying controlled, sudden force to spinal joints. The goal is to improve spinal motion and physical function, which can help reduce pain and increase range of motion in the lower back. 2. Mobilization: This gentler form of spinal manipulation involves slow, controlled movements and stretches to the muscles and joints, improving flexibility and relieving stiffness. 3. Soft Tissue Therapy: Chiropractors use techniques such as massage, myofascial release, and trigger point therapy to relax tight muscles, improve circulation, and reduce pain in the lower back. 4. Exercise and Stretching Programs: Chiropractors often prescribe specific exercises and stretches designed to strengthen the muscles supporting the spine, improve flexibility, and promote proper posture. These exercises can help prevent future episodes of lower back pain. 5. Lifestyle and Ergonomic Advice: Chiropractors provide guidance on improving posture, lifting techniques, and other lifestyle modifications to reduce strain on the lower back. This might include advice on setting up an ergonomic workspace or adopting better sleeping positions. 6. Physical Modalities: Techniques such as ultrasound, electrical stimulation (TENS), heat and ice therapy may be used to reduce inflammation, relieve pain, and promote tissue healing. 8. Nutritional Counseling: Some chiropractors provide dietary advice and supplements that can support overall health and reduce inflammation, which can be beneficial for managing lower back pain. By addressing both the symptoms and underlying causes of lower back pain, chiropractic care aims to provide effective, long-lasting relief and improve the patient’s overall quality of life. Regular chiropractic care can also play a preventative role, helping to maintain spinal health and reduce the likelihood of recurring back pain.

The page provides testimonials from patients that have received chiropractic care at Juarez Chiropractic. They describe the patient's experience in receiving the various therapies provided in our office which include chiropractic adjustments, massage therapy, Graston therapy, red light therapy, and stretching. They are from patients who have suffered injuries from auto accidents or other activities. The reviews are for Juarez Chiropractic on Bear Valley Rd. in Hesperia in the high desert. Mary C. I love Dr Irma and Dr Joe! They are very knowledgeable and always take my pain away. These doctors are the only chiropractors i will go to. They are super friendly and gentle. My entire family comes to them now. Staff is awesome and always prompt and caring!💓 By the way the massages always leave me feeling amazing!! Dulce R. Dr. Joey and his staff is amazing very professional. I hurt myself lifting a box and had lower back pain with the treatment provided and adjustment I was back to normal quick! Thank You Dr. Joe Juarez Welcome to the Juarez Chiropratic review page! We are a caring chiropractic office with over 21 years of experience in the High Desert. Our friendly staff treats patients like family, providing top-notch chiropractic treatment. We strive for excellence in everything we do, and our authentic testimonials and reviews from real patients speak for themselves. At Juarez Chiropractic we believe in the power of providing patients with proper care and respect enabling patients to have excellent experience. We do not subscribe to any review generating services but encourage authentic feedback. Come visit us at our Hesperia office and experience the difference! Click To Read Our Google Reviews Yesica E. Tenía un dolor muy fuerte en mi espalda y visité la oficina del Dr Joe Juárez las muchachas que trabajan ahí muy amables me atendieron y al final el Dr Juárez un joven con mucha sabiduría me ajusto mi espalda y mi dolor disminuyó tan pronto que pude mejor caminar y moverme muchas gracias Dr Juárez lo recomiendo a todos los que lo necesiten muy buen doctor y una excelente persona. Eric R. I have been a patient of Doctors Joe Juarez for more than 24 years and have always enjoyed a clean, professional environment with a friendly and helpful staff not to mention the excellent quality of care!

SCIATICA pain radiating along the sciatic nerve Chiropractic care can help alleviate sciatic pain through various techniques that focus on spinal alignment, reducing inflammation, and improving overall function. Here are some common chiropractic approaches for treating sciatica: 1. Spinal Adjustments: Chiropractors use spinal manipulations to realign the vertebrae, which can reduce nerve irritability responsible for causing inflammation, muscle spasm, and pain associated with sciatica. 2. Ice/Cold Therapy: Applying ice or cold packs can help reduce inflammation and numb the sore tissues, providing temporary pain relief. 3. Ultrasound: This therapy uses sound waves to generate gentle heat that penetrates deep into tissues. It can increase circulation, reduce muscle spasms, cramping, swelling, stiffness, and pain. 4. Transcutaneous Electrical Nerve Stimulation (TENS): A TENS unit is a machine that uses electrical current to stimulate muscles. Chiropractors use it to control pain and reduce muscle spasms. 5. Exercise: Chiropractors often recommend specific exercises to strengthen the muscles around the spine, improve flexibility, and promote overall spinal health. These exercises can help alleviate pressure on the sciatic nerve. 7. Stretching and Massage: Soft tissue therapies such as massage and stretching can help relieve muscle tightness and improve blood flow, which can reduce pain and promote healing. 8. Lifestyle and Ergonomic Advice: Chiropractors may offer advice on posture, proper lifting techniques, and other lifestyle modifications to reduce strain on the lower back and prevent future sciatic pain. By addressing both the symptoms and underlying causes of sciatic pain, chiropractic care aims to provide effective and long-lasting relief, helping patients improve their quality of life. Regular chiropractic care can also play a preventative role, helping to maintain spinal health and reduce the likelihood of recurring sciatic pain.

WHIPLASH In the publication “Management of Whiplash Associated Disorders”, published by the International Chiropractors Association of California, the healing of whiplash injuries is described in four distinct stages: 1. Inflammatory Phase (Acute): This phase lasts up to 72 hours post-injury and is characterized by pain, swelling, and redness as the body’s initial response to injury. 2. Repair Phase (Subacute): Occurring from 72 hours to 14 weeks, this stage involves the body beginning to repair the damaged tissues. Scar tissue forms during this period. 3. Remodeling Phase: Extending from 14 weeks to 12 months or more, this phase sees the maturation and reorganization of scar tissue into functional tissue. 4. Permanent (Chronic) Phase: This final stage involves adapting to any residual symptoms and learning to manage any chronic conditions that may persist after healing. A chiropractor can assist through these phases by providing treatments tailored to each stage. During the acute phase, they might use gentle mobilization techniques and advice on managing inflammation. In the subacute phase, chiropractors can employ manual therapies to improve mobility and reduce pain. During the remodeling phase, treatment may focus on exercises to strengthen and stabilize the affected area, ensuring proper healing and function. In the chronic phase, ongoing chiropractic care can help manage any lingering symptoms and prevent re-injury. More specifically chiropractic care can be particularly effective in managing and alleviating the symptoms of whiplash, which often results from sudden, forceful neck movements, commonly due to car accidents, through the use of the following methods: 1. Spinal Manipulation: Chiropractors use spinal adjustments to restore proper alignment to the cervical spine. This can help reduce pain, improve range of motion, and facilitate the healing process by ensuring that the spine is correctly aligned. 2. Manual Therapy: Techniques such as muscle relaxation and stimulation can be used to relieve muscle tension and spasms. 3. Mobilization: This involves gently moving the affected joints to improve flexibility and reduce stiffness. It helps to restore the normal movement of the neck and promote healing. 4. Soft Tissue Techniques: Chiropractors may use various soft tissue techniques, including massage, to reduce muscle tension and improve circulation, which aids in the healing process. 5. Rehabilitation Exercises: Specific exercises may be prescribed to strengthen the muscles of the neck and back, improve posture, and enhance overall stability. These exercises can help in restoring normal function and preventing future injuries. 6. Ergonomic and Lifestyle Advice: Chiropractors often provide advice on proper ergonomics and lifestyle modifications to prevent further strain on the neck. This might include recommendations on posture, sleeping positions, and workplace ergonomics. 7. Education and Self-Care: Patients are often educated on self-care techniques to manage pain and support recovery at home. This can include advice on using heat or cold packs, maintaining good posture, and performing gentle stretches. By using these techniques, chiropractors aim to reduce pain, improve mobility, and support the body’s natural healing processes, helping patients recover more quickly and effectively from whiplash.

Page describing the accessibility statement of the website Declaración de accesibilidad Declaración de accesibilidad para Joe L. Juarez Jr. DC Chiropractic Esta es una declaración de accesibilidad de Joe L. Juarez Jr. DC Chiropractic. estado de conformidad los Directrices de accesibilidad al contenido web (WCAG) define los requisitos para que los diseñadores y desarrolladores mejoren la accesibilidad de las personas con discapacidad. Define tres niveles de conformidad: Nivel A, Nivel AA y Nivel AAA. Joe L. Juarez Jr. DC Chiropractic cumple totalmente con WCAG 2.1 nivel AA. Totalmente conforme significa que el contenido cumple totalmente con el estándar de accesibilidad sin excepciones. Realimentación Agradecemos sus comentarios sobre la accesibilidad de Joe L. Juarez Jr. DC Chiropractic. Háganos saber si encuentra barreras de accesibilidad en Joe L. Juarez Jr. DC Chiropractic: Teléfono: 7609484888 Correo electrónico: Doctorj3dc@msn.com Dirección del visitante: 15679 Bear Valley Rd., Ste B, Hesperia CA 92345 Tratamos de responder a los comentarios dentro de los 7 días. Fecha Esta declaración fue creada el 30/3/2022 usando el Herramienta generadora de declaraciones de accesibilidad del W3C .

Page describing the chiropractic techniques used by Dr. Joe L. Juarez Jr. DC in the Hesperia chiropractic office. For the past 20 years Dr. Juarez has provided high quality chiropractic care to the High Desert communities of Hesperia, Victorville, Apple Valley, Spring Valley Lake, Oak Hills, Adelanto, and surrounding areas. He uses various chiropractic techniques including Diversified and Thompson Drops. He is also trained in Graston Technique, an effective form of soft tissue mobilization. Dr. Joe L. Juárez Jr. DC Graduado de la UCLA Graduado del Colegio de Quiropráctica de Los Ángeles El Dr. Juárez nació y se crió en el sur de California. Después de la escuela secundaria, asistió a UCLA, donde recibió su educación universitaria. Más tarde asistió a Los Angeles College of Chiropractic, donde se graduó en 2002 con varios honores, incluidos Delta Sigma Honorary Society, Dean's List y Magna Cum Laude. En 2002 se asoció con su hermana, la Dra. Irma Juarez DC, quien ejercía la quiropráctica en su clínica Hesperia desde 1996. Juntos hicieron crecer su práctica hasta lo que es hoy. El Dr. Juárez se hizo cargo de la clínica en 2020. Hoy, la clínica ahora conocida como Juarez Chiropractic continúa siendo una de las clínicas quiroprácticas más respetadas y confiables en el desierto alto. Durante los últimos veinte años, el Dr. Juarez ha brindado atención quiropráctica de alta calidad a las comunidades de Hesperia, Victorville, Apple Valley, Spring Valley Lake, Oak Hills, Adelanto y sus alrededores. Utiliza varias técnicas quiroprácticas, incluidas Diversified y Thompson Drops. También utiliza un método suave "sin chasquidos" para pacientes que dudan un poco en recibir un ajuste de tipo más tradicional. También está capacitado en la Técnica Graston, una forma efectiva de movilización de tejidos blandos. Consciente de que no hay dos pacientes iguales, el Dr. Juarez adapta su tratamiento a las necesidades individuales de cada paciente. Además, el Dr. Juarez adopta un enfoque multidisciplinario de la atención médica al referirse a ortopedistas, neurólogos y médicos para garantizar que sus pacientes reciban la atención que necesitan. Durante las últimas dos décadas, el Dr. Juarez ha seguido entusiasmado con la educación de los pacientes sobre la importancia de llevar un estilo de vida saludable a través de la dieta, el ejercicio y la atención quiropráctica. Él cree que estas son las claves para vivir una vida feliz y saludable.

HEADACHES Chiropractic care can help with headaches in several ways: 1. Spinal Adjustments: Chiropractors perform spinal manipulations to correct misalignments (subluxations) that may contribute to tension in the muscles and nerves. This can alleviate tension headaches and help with migraines caused by spinal misalignment. 2. Muscle Tension Relief: Chiropractic care often includes soft tissue therapy, which helps to relieve muscle tension and spasms in the neck and upper back. This can reduce tension headaches. 3. Stress Reduction: Regular chiropractic care can help reduce overall stress levels, which is a common trigger for headaches. 4. Posture Correction: Poor posture can contribute to headaches, especially those originating from the neck. Chiropractors can provide guidance and exercises to improve posture, thereby reducing headache occurrence. 5. Lifestyle and Nutritional Advice: Chiropractors often offer advice on diet, exercise, and ergonomics, which can help in managing and preventing headaches. Overall, chiropractic care aims to address the underlying causes of headaches rather than just treating the symptoms, potentially leading to long-term relief.

TECH “TEXT” NECK Tech neck, also known as "text neck," is a term for chronic neck or shoulder pain caused by poor posture while using technology such as phones, laptops, or tablets. It can be caused by looking down at devices for long periods of time. This can strain the neck muscles and contribute to anterior head carriage or loss of the normal lordotic curvature of the neck. It can also contribute to the shoulders hunching forward. This can cause musculoskeletal fatigue, pressure on the nerves in the neck, and uneven pressure on the spine. Over time, tech neck can worsen and may lead to other chronic conditions, such as: Headaches Neck spasms Pain between the shoulder blades Limited range of motion Joint inflammation Pinched nerves Herniated discs Tech neck has become increasingly common, especially in younger generations, due to the amount of time people spend on their devices. Chiropractic treatment can help with tech neck in several ways: 1. Spinal Adjustments: Chiropractors perform adjustments to realign the spine, reduce tension, and alleviate pain. 2. Postural Advice: Chiropractors provide guidance on maintaining proper posture while using devices, helping to prevent further strain. 3. Exercises and Stretches: Chiropractors recommend specific exercises and stretches to strengthen the neck and upper back muscles, improving flexibility and reducing discomfort. 4. Soft Tissue Therapy: Techniques like massage therapy can relieve muscle tension and improve blood flow to the affected areas. 5. Ergonomic Recommendations: Chiropractors suggest ergonomic improvements for workstations to minimize strain on the neck and back. These treatments can help reduce pain, improve mobility, and prevent future issues related to tech neck.

DISC INJURIES Disc bulge, disc protrusion, disc extrusion, and disc sequestration are terms used to describe different degrees of disc herniation or displacement of disc material beyond its normal boundaries. Here’s how they differ and their potential effects on the body: 1. Disc Bulge: A disc bulge occurs when the disc’s outer layer (annulus fibrosus) extends outward but doesn’t rupture. It typically affects a larger area of the disc circumference compared to a focal protrusion. A disc bulge can press against nearby nerves or the spinal cord, causing localized pain, stiffness, and potentially radiating symptoms like pain, numbness, or tingling in the limbs. It may also lead to reduced disc height. 2. Disc Protrusion: In a disc protrusion, the inner gel-like material (nucleus pulposus) of the disc pushes against the outer layer but remains contained within the disc. This can cause localized pain and stiffness, as well as compression of nearby nerves, resulting in radiating symptoms like sciatica (pain radiating down the leg) if the protrusion affects a nerve root. The degree of symptoms depends on the size and location of the protrusion. Disc Extrusion: Disc extrusion occurs when the inner material of the disc breaches through the outer layer but remains attached to the disc. This can lead to more significant compression of nerves or the spinal cord, causing more pronounced symptoms such as severe pain, numbness, weakness, and loss of reflexes. Extrusions typically require more aggressive treatment options compared to bulges or protrusions. Disc Sequestration: Disc sequestration is the most severe form of disc herniation where the inner disc material breaks away completely from the disc structure. The sequestered fragment can migrate into the spinal canal or the neural foramen (where nerve roots exit the spine), leading to intense pain, neurological deficits, and potentially requiring surgical intervention to remove the fragment and decompress the affected nerves or spinal cord. How Chiropractic Care Can Help: • Spinal Adjustments: Chiropractors can perform specific adjustments to realign the spine, potentially reducing pressure on nerves and improving spinal function. • Manual Therapies: Techniques such as mobilization, traction, and soft tissue therapies can help alleviate pain, improve flexibility, and reduce muscle tension associated with disc herniation. • Exercise and Rehabilitation: Prescribed exercises and stretches can strengthen supportive muscles around the spine, enhancing stability and reducing the risk of recurrent disc issues. • Postural Advice: Chiropractors provide guidance on maintaining proper posture and ergonomics to prevent exacerbation of disc herniation and promote healing. Chiropractic care aims to address the underlying causes of disc herniation, alleviate symptoms, and improve overall spinal health through non-invasive methods, often providing relief and improving function without the need for surgery in many cases. However, the suitability of chiropractic care depends on the specific characteristics and severity of the disc herniation,

Page describing how Juarez Chiropractic in Hesperia offers treatment for injuries suffered in an auto accident and works with many attorneys on lien basis. Especial para pacientes nuevos $169.00* Consulta Examen Radiografías (un juego/región) Terapia Masaje (10 minutos) Ajustamiento * No aplicable a casos de Medicare, seguros o lesiones personales Have you suffered an injury due to an auto accident, trucking accident, motorcycle accident, or other type of personal injury accident? Allow us to help you recover from your injuries. Our High Desert chiropractic clinic will develop a personalized treatment plan to quickly get you back to enjoying your normal daily activities. We accept most attorney liens. If you don't have an attorney, don't worry. Throughout the years we have worked with numerous attorneys in the High Desert and throughout Southern California on a lien basis. We can help you find and choose an attorney that suits your needs. Auto Accident Injuries At Juarez Chiropractic we are dedicated to helping individuals who have suffered personal injuries as a result of being involved in an auto accident. Our team of experienced professionals provides top-notch chiropractic services in the High Desert to ensure a speedy recovery and proper care for our patients. We understand the importance of alleviating pain and restoring mobility, which is why we offer specialized treatments for whiplash and other injuries. Our commitment to our patients goes beyond just providing excellent care. We work closely with personal injury attorneys in the High Desert and throughout Southern California on a lien basis. We can provide appropriate referrals for additional medical services when needed. Trust our High Desert chiropractic clinic to be your partner in your journey to recovery. Call for Appointment

PINCHED NERVE In medical terminology, a pinched nerve is often referred to as nerve compression or nerve entrapment. It occurs when a nerve is compressed or irritated by surrounding tissues such as spinal discs, bones, cartilage, muscles, or tendons. This compression disrupts the nerve’s normal function, leading to symptoms such as pain, tingling, numbness, or weakness in the affected area. Chiropractic care can help with pinched nerves primarily through spinal adjustments and other manual therapies. Here’s how chiropractic approaches can be beneficial: 1. Spinal Adjustments: Chiropractors use controlled, sudden force to adjust misaligned vertebrae (subluxations) in the spine. This can relieve pressure on nerves, reduce inflammation, and improve nerve function. 2. Soft Tissue Therapy: Techniques such as massage, myofascial release, and trigger point therapy can relax muscles, improve circulation, and alleviate tension that contributes to nerve compression. 3. Posture Correction: Chiropractors may provide guidance on improving posture and ergonomics, which can reduce the strain on nerves and prevent future episodes of nerve compression. 4. Exercise and Rehabilitation: Specific exercises and stretches prescribed by chiropractors can strengthen muscles, improve flexibility, and stabilize the spine, supporting long-term relief from pinched nerve symptoms. 5. Lifestyle Modifications: Chiropractors often advise on lifestyle changes such as proper lifting techniques, stress management, and nutritional support to enhance overall spinal health and reduce the risk of nerve compression. Chiropractic care aims to address the underlying causes of nerve compression and promote natural healing without the need for medication or invasive procedures, making it a popular choice for those seeking non-pharmaceutical and non-surgical treatment options.